Hi I'm Hannah Freiboth. As a physical therapist specializing in The Back Pain Solution, I work with busy women over 30 who refuse to let lower back pain steal their precious moments with children and grandchildren. After years of helping women overcome lower crossed syndrome and deep core weakness, I've developed simple, science-backed strategies that fit into your busy schedule. My approach focuses on addressing the root cause - not just masking symptoms - so you can return to the activities you love without constantly worrying about your back. I believe every woman deserves to feel strong, confident, and pain-free in her own body, regardless of age.